Eating half-cup of baby carrots everyday can do wonders to our body particularly to our skin. Carrots is good for eyeballs and good for clearing up breakouts because of vitamin A. According to Howard Murad, M.D., associate clinical professor of dermatology at UCLA's David Geffen School of Medicine, carrots helps prevent the overproduction of cells in the skin's outer layer. That's where dead cells and sebum combine and clog pores. Another reason to snack on carrots is because the vitamin A also reduces the development of skin-cancer cells.
Friday, March 27, 2009
Staying healthy is very important to most of us. We eat foods that are good source of nutrients but for those who are not sure if they get enough nutrients to what they eat they also takes multivitamins. With a lot of dietary supplements and multivitamins in the market we get confused of what should we use. Making a decision about getting the right supplements, depends on your needs. There are products out there that are good source of minerals.
Have you heard of ZEO Health LTD.? ZEO Health LTD. is the first Zeolite health supplement manufacturer in the United States and the largest in the world. If you don't know about Zeolite yet, let me tell you this, zeolite are natural minerals that formed after millions of years when lava from ancient volcano's remain in contact with salt water. It has been used for centuries as a remedy for improving health and vitality. It also works to trap allergens, heavy metals and harmful toxins.
Now that you already know about zeolites let us now talk about the products of ZEO Health LTD. There is ZEOLITE-AV it is a veggie capsule bottle that contains two powerful all natural ingredients which have been proven to remove the toxins, free radicals, and heavy metals from your body, act as an antiviral, balance the pH in the body and boost the immune system. Are you looking for a detoxifier? ZEOLITE PURE can help you. It is the amazing all natural mineral Zeolite that almost same like ZEOLITE-AV except for it does not act as an antiviral. All the ingredients used in this product are listed by the FDA as generally recognized as safe. Learn more about the other products that contain zeolites and what it can do to your body through www.zeohealth.com
Saturday, March 21, 2009
Our water intake have something to do or can help us loss weight. It was a standard weight loss advice until now. The journal Obesity reports drinking water really does flush fat. In a study of women who upped their water consumption to one liter a for a year, researchers credited five pounds of their weight loss to the water. Confirming for the first time an association between water and weight loss. Well-hydrated cells may boost metabolism, says study author Jodi Stookey, Ph. D., of the Children's Hospital Oakland Research Institute.
Thursday, March 19, 2009
Are you planning to build your dream home? There is a company that expert in home improvement, house plans and more. The HousePlansandMore.com is brought to you by HDA, Inc. It is a privately held corporation founded in 1983 to provide custom home plans to their customers . In late 1995, they began to branch out from the home improvement market channel into home decor and cooking stores. The HDA, Inc. has grown from a home plan provider into the nation's most successful dustributor of books and magazines to the home imrpovement, craft, home decor, kid's and cooking specialty retail channels. There are so many things you need to learn about their company but most of all let us talk their home plans.
No matter what kind of house plan you want. I'm sure they can help you with that. HDA will assist you in finding your perfect dream home plan, house plan design, custom house plan or designer dream home. They have many styles available for new house plans, like one story house plans, simple house plans, A-frame house plans and many other new house plans categorized to help you search for a new home simple and easy. You can choose the square footage of your house plan, number of bedrooms, number of bathrooms, the estimated cost to build and the maximum home dimensions.
We all know how hard it is looking for the perfect house plans that will suits our needs and our budget. In House Plans and More they allows you to compare new house plans side by side so when a home plan design is similar to another house plan you can easily see the differences. Try using their advanced search to find the exact style of house you want. They have country house plans, ranch house plan contemporary house plans, luxury house plans and a lot more to choose from. Start doing your research now if you are planning to build your dream home. Need help there is HousePlansandMore.com to help.
Wednesday, March 18, 2009
Let us talk about far infrared saunas and why it is better than conventional sauna. A conventional steam sauna relies only on indirect heat, which means your skin absorb the heat out of the surrounding air. Unlike far infrared heat it uses a Carbon Wave 360 Panels, leaving over 80% available to be directly converted heat within our bodies. The far infrared heat directly penetrates the body's tissues to a depth of over 1 ½ inches. It will soothe and relax your muscle naturally and safely. Want to know more about far infrared saunas? Just visit there website at www.westcoastsaunas.com
They featured about it and its benefits in FOX NEWS. It was incredible what can it do to our health and also it helps those people who want to lose weight. You will lose weight and be healthy at the same time who doesn't want that? What if I tell you that you can have the infrared sauna in your own home? I bet you will like that too. People who likes to go to sauna salon, spending time there will be delighted to this news. Think about it why would you spend time away from home if you can have it in your own home. You can use it whenever you want and you don't have to share it with strangers.
Find out more of the health benefits of far infrared saunas in their website. Create your own personal retreat that you can share with your family and friends. Stay healthy and lose weight at the same time.
Tuesday, March 17, 2009
Exercise protects against cancer but only if you get enough sleep. In a study of nearly 6,000 women, those who did moderate exercise (like walking) for one hour daily and slept less than seven hours a night had a 47 percent greater chance of developing cancer than exercisers who sleep seven hours or more. Being active improves immune function, which helps prevent cancer but skimping on sleeps reduces immunity, says author James Mc Clain, Ph.D., of the National Cancer Institute.
Are you having trouble sleeping? Try establish a bedtime routine to help your body to chill.
Have you experienced when you call a business firm or make a doctor's appointment and the receptionist will tell you to hold on you will hear a music or someone talking about their business and what they can do to help you. In short they are advertising through phone. This is not the advertising like someone will call you and offer you a bunch of services that you are not interested. That is not what I am talking about. Have you heard of HoldTime Studios? HoldTime Studios is a website that caters on Onhold Messaging. It is an inexpensive way to tell your customers about your business or where you work. When your customers are on hold or transferred within your phone system, they will stay on the line a bit longer and listen until someone is ready to assess them. Onhold messaging is one of Marketing Ideas that is inexpensive and effective. You can promote the changes in your business, increase website exposure, increase value-added purchases and a lot more of unique ideas that will help your business. It is an innovative marketing solutions for your business. You have options in doing this marketing. You can choose Music On Hold or Message On Hold or you can do both. Their process is easy. First they will give you a call to talk about your company in a scripting interview, just tell them when is the good time for you to talk. If you don't want to do it over the phone they can send an online questionnaire for you. After this comes the equipment sent, script writing, approve the production and you're all done. For more information or you have more questions about their services you can visit them through clicking one of the links above.
Monday, March 16, 2009
Have you heard of iD by Landau? iD by Landau is both designer and manufacturer. They cater to any corporations or companies that looking for their corporate identity. What better way to do this is through an uniform. iD by Landau comes in, they make it easy to build the right look for your corporate identity. They deliver unique, affordable solutions to outfit different job levels and functions. The results are a coordinated image that makes your company look good and associates who like the way they look. They do not only cater corporate apparel, they also have the Chef wear, Work aprons and embroidery Info. Under their Work Aprons you can choose the one that will fit your needs. Samples of their aprons are pocket apron, bib apron and chef apron. They have different styles of pocket aprons. They have Roxi_2231, it is a womens skapron. Maine_247 is a pocket waist apron. Paris_263 is a V-neck Tuxedo style apron. Frisco_253 is an one pocket bistro apron. Montana_244 is an extra long bib apron and Sierra_248 is a two pocket bib apron. In bib aprons iD by Landau offers choices they have a six items and these are Two pocket bib apron, no pocket bib apron, V-neck tuxedo style apron, extra long bib apron, heavy vinyl bib apron and nylon bib apron. In iD by Landau they construct quality chef aprons. Under the chef aprons they have the four way cullinary apron, one pocket bistro apron, two pocket bib apron, no pocket bib apron and last but not the least the extra long bib apron.
For your business uniforms, spa uniforms, hotel uniforms and restaurant uniforms you should check out iDbyLandau.com. They promised quality garments, quality service and on-time delivery. Their talented staffs are ready to work with you. They got some bright ideas to get you noticed, so what are you waiting for give them a call at 1-866-608-4343.
My hubby likes snacking almonds. I found out that almonds are the most nutrient-dense tree nut. They are an excellent source of vitamin E and magnesium. Also a good source of protein and fiber. A study conducted at the University of Toronto, people who had high cholesterol that eating one ounce of almonds daily, along with other heart-healthy foods can reduced LDL (bad) cholesterol. Research has uncovered that eating up to about two ounces of almonds daily does not cause weight gain and can even help in weight management. It's hypothesized that the fiber in almonds may block some of the nuts' fat and calories (about 160 calories per ounce) from being absorbed by the body. You may ask how much is one ounce? One ounce is equal to 23 almonds. It is a good snack for people who always on the go and it is good for you.
Saturday, March 14, 2009
How many of you tried different kinds of pills to lose weight, reduce stress, increase your energy and a lot more reasons why you used it? Do you know that there is a website that carry products that can help you with your needs to lose weight, improve your nutritional well being through the use of herbal nutrition products? A lot of you probably use other herbal products but I am talking about Herbalife. Herbalife is a premier nutrition and weight-management company. They offer life-changing products and an unparalleled business opportunity. You read it right aside from improving your well being you can also avail an opportunity to start your own little business from home. This is your way to make that extra bucks by staying at home and staying healthy. Whether you are looking for distributor nears you or want to learn how to make extra income you should check Herbal Nutrition Network. Herbal Nutrition Network is the world's largest independent supplier of retail websites for independent Herbalife Distributors.
All Herbalife's products have been developed by a team of doctors and scientists, including Nobel Prize winner Dr. Louis Ignarro. There are 39 doctors that makes up the Herbalife Medical Advisory Board. Their products are all natural and of pharmaceutical grade which is the highest standard in the world. What more exciting is that their products are 100% money back guarantee, which means they believe in what they offer. There are no other reasons they just simply offer good quality nutrition from the highest quality fruit, vegetable and herbal extracts to give your body absorbable nutrition so that it can take care of itself. Check out the Herbal Nutrition of their products and see which one you are interested.
Herbalife International has provided nutritional products and business opportunity to improve the health and financial well-being of people around the world. Now more than 1.9 million distributors have changed peoples lives in 70 countries. They are serving five continents it includes North America, Latin America, Europe, Africa and Asia Pacific. What are you waiting for? Be a part of Herbal Life see how can you start living a better life, be healthy and most of all how to make extra income from your own home.
Thursday, March 12, 2009
The author of the book Foods That Fight Disease and a registered dietitian Leslie Beck says that incorporating the right foods into our meals on a regular basis can be reduced our risk for developing heart disease, stroke, type 2 diabetes, cataracts, Alzheimer's and many cancers. The following are five of the hardest-working foods. They are great for everyday nutrition and each is rich in natural substances that block disease and lengthen life.
Spinach- When it comes to vitamins, minerals and antioxidants such as lutein and zeaxanthin it's hard to beat this green leafy vegetable. It can protect against cataracts and macular degeneration, which are common causes of severe vision loss. Spinach is also high in calcium and vitamin K, it is also great for strengthening bones.
Cranberries- It is packed with bacteria-fighting anthocyanins. It also benefits the heart by inhibiting the build-up of LDL (bad) cholesterol.
Oats- It's a whole-grain that delivers cholesterol-lowering soluble fiber and energy-yielding carbohydrates without spiking blood sugar levels. Oats also keep blood pressure in check.
Black beans- Packed with protein, fiber and nutrients such as magnesium, iron and folate, these legumes keep the heart happy by controlling cholesterol and blood pressure.
Walnuts- It contain significant amounts of heart-healthy omega-3 fatty acids. They're also full of plant sterols (lower LDL cholesterol), magnesium, copper, folate and vitamin E.
Source: Best You
Wednesday, March 11, 2009
When it comes to giving gifts for women it is easy. Anything and I said anything you can think of can be a great gift ideas to your woman. It is not that hard to think of anything you can give her if you know her well. Think about what she likes and what she loves to do these are the things that will help you find the perfect gift for her. If she loves you anything you will give her, she will like it.
For any occasion perfume is a good option. You cannot go wrong with perfume. Women likes to smell good so perfume will fit in right. Just make sure you know what is her favorite perfume. Another thing you need to consider are flowers. Most women like flowers and I am one of them. So if you will give your woman any gifts give her also a bouquet of flowers. Sometimes you just need to pay more attention to what she likes. There are many affordable electronics now, that are perfect for gifts. If she spends time online why don't you get her a laptop. It is also a good way of communication if she is far from home besides phone of course. If she is the type of woman who loves playing games nintendo ds or nintendo wii are perfect for her. In giving gifts the important part is effort. If she knows you put a lot of effort to what you did for her she will like it and be thankful for everything you did for her. Have fun shopping. Enjoy!
Tuesday, March 10, 2009
Each and everyone of us have our own habits. Check out the list below of some habits that can affect our health. The authors of the book Long Life Prescription asked nine doctors who specialize in anti-aging to rank the impact of dozens of common habits on people's health. Here are the result:
Most Harmful Personal Habits
1. Smoking cigarettes
2. Spending yourself deeply into debt
3. Needing sleeping pills to get a good night's sleep
4. Drinking too much to drive at least once a week
5. Taking painkillers every day
Most Harmful Eating habits
1. Drinking a lot of soda
2. Eating four or more meals a week at fast-food restaurants
3. Eating ice cream, cake, doughnuts or candy bars every day
4. Rarely eating vegetables
5. Skipping breakfast most mornings
6. Losing and gaining back the same 10 to 20 pounds, over and over again
Most Harmful Lifestyle Choices
1. Being angry, worried or stressed more than happy
2. Feeling a loss of control over home, career or family
3. Living in an unhappy relationship for some time
4. Ignoring most health problems and symptoms
5. Not exercising beyond everyday living
The Top Five Habits for a Longer Life
1. Exercising more
2. Eating more fruits and vegetables
3. Eating less junk food and fatty food
4. Worrying less and having more fun
5. Sleeping more
I already created a post before about web hosting sites. These one is another web hosting site that you might want to check out. These web hosting site is good for those who are looking for a new web hosting service. Like many of other webhosting sites they have list of top ten web hosting. They have their top ten web hosting or best web hosts for 2009. In their list you can see the rank, the name or the web hosting provider, features, bonus features and hosting review. Under that features you will see the space, traffic and price of that web hosting provider. When it comes to hosting review for me it is very important to see what other people think of such web hosting provider. It will help you decide even better when it comes to choosing the best web hosting provider. In Web Hosting Geeks they features all these cheap professional web hosting services which is under $10 a month. Also all their web hosting plans include at least one free domain name registration and a 30 day money back guarantee if you change your mind. You can also check out about their multiple domain web hosting. Multiple Domain Web Hosting is basically a small reseller web hosting plan which allow you to host additional domains on the same account. These is good to those who have many sites. You do not have to buy an additional hosting plan for your next or other website. In short you can save more and spend less. For those who loves going green they also have those too. Yes you read it right! They have Green Web Hosting for those who feel good about saving the earth. How they do it well they use alternative/renewable energy, plant trees, recycling waste and purchase RECs to power their datacenters. In short whatever you are looking for your next web hosting provider you can find those in their web site. What are you waiting for check them out.
Monday, March 9, 2009
I got this tips from one of my favorite mag. You might want to try this one in some of your dishes. It also be good if you are counting calories in your food intake.
* Change the meat. Make your dish even lighter by substituting lean (99 %) ground turkey breast for the ground beef. You will save 20 calories and 2.5g fat per ounce. You want to try vegetarian way, you can use canned black, cannellini or pinto beans instead of meat.
* Try it with sausage. To give your dish more flavor, you can use chicken or turkey sausage instead of ground beef. Buy the leanest uncooked sausage you can find, and squeeze it out of the casings into your skillet. Follow the recipe as directed.
* Use a different cheese. Grated Cheese would be just as tasty or you can try a shredded Mexican or Italian cheese blend.
* Be colorful. Using a variety of colored bell peppers gives your dish a pretty presentation. Feel free to make it with just one color, if you prefer.
Saturday, March 7, 2009
Are you artistic and creative? You may find the polymer clay art interesting and can be useful to anyone who wants to show their creativeness. Actually they have three books that features various polymer clay artists and offer dozens of fun polymer clay projects for crafters of all ages. They also have ceramic pottery kilns, if you are into pottery. Check out their web site for other products they got. If you are just starting in clay art they can help you how to use polymer clay. Get your Supply kits to their web site to start your way to clay art, pottery and crafting. These are good hobbies to start. You can show how creative you are and be fascinated by clay art and what you can do. It is also a good way to release stress. Check out their web site for supplies for pottery, education and crafts. Visit www.amaco.com for more information and products you might need to start your art, crafts and pottery hobby. Also to find AMACO product distributors, dealers, retail store nears you just visit their site.
Friday, March 6, 2009
Below is the list of jobs that reportedly germiest according to Dr. Charles Gerba, a microbiologist at the University of Arizona. Check out below if your profession is considered to be germiest.
1. Teacher/daycare worker
2. Cashier, bank employee
3. Tech support/computer repair
4. Doctor or nurse
5. Lab scientist
6. Police officer
7. Animal control officer
8. Janitor or plumber
9. Sanitation worker
10. Meat packer
Whatever your work the truth is most of us come into contact with many people throughout the day. Washing hands frequently is the most obvious safety measure. use a regular soap than antibacterial soaps as health experts speculate cleaning everything with antibacterial products may be making bacteria grow stronger. Always carry a pen with you so you avoid borrowing other people's pens. Last but not the least keep a small bottle of hand sanitizer in your bag.
Are you a creative person? Do you like crafts and pottery or do you want to learn how to do it? If you are a creative person and want to learn these things there is a company that is called AMACO/Brent. Their company is 90 years in the ceramic market as the makers of the first American modeling clay known as Permoplast. It is still being used in schools today. They are also the leader in lead free glaze formulation with 572 colors. Brent Wheels also celebrating 40 years and they are now offering a 10-year warranties. Learn how to do clay art dinnerware and clay art plates. If you are already hooked in pottery making or crafting you can visit their web site for your pottery and crafts supplies. Check out their pottery programs and supply kits like electric kilns and other products.
Spending time with your kids will be enjoyable if both of you are having fun. Try their Magic Mud it is fun for all ages specially for children. Let their imagination show on what they will make. Encouraging your kids to do this kind of thing will enhance their brain. Check out their other products for kids.
Researchers have found the polyphenols in olive oil show potential for beating resistant strains of H. pylori, the ulcer-causing bacterium that can survive the acidity of people's stomachs but doesn't respond to treatment with antibiotics. If you suffer from stomach ulcers and are looking for an alternative, natural treatment, visit your physician. Olive oil is good for many ailments, as well as great for healthful cooking. To get the most out of your olive oil and protect the polyphenols, store it in a dark bottle in a cupboard away from sunlight, and don't overheat it when cooking.
Thursday, March 5, 2009
Are you looking for a web hosting site? Look no more, there is a web site you can visit to show you top web hosting site. Web Hosting Choice can help you make that decision to choose the right web host for your personal or business web site. It is a free research guide that focuses on providing a simple, easy to follow site. They will help you choose the best web hosting plan that is suitable for your site whether it is small or a large web site. They have a list of all highest rated web hosting sites in the industry. If you cannot find what you need in their list you can check their Host Directory. If you still cannot find what you need to their Host Directory you can type in what exactly you are looking to their advance search. Whatever your need I am sure you can find it. On their list they rated it based on affordability, reliability, uptime and tech support. Whether you are a newbie or professional in these area Web Hosting Choice can be a service to you if you are looking for a web hosting sites. Web Hosting Choice is free for both customers and web hosts. What this mean is that they do not charge for listing in their directory. Learn more about their web site and how can it be a service to you. Visit www.webhostingchoice.com.
Have you heard of third-hand smoke? Third-hand smoke is another reason why you need to quit. Some of you may not know but third-hand smoke is as harmful as second-hand smoke to children. Some parents may not aware of what it can cause to there kids or babies. Even if they choose to smoke outside their home or only smoke when their children are not there, they are still exposing them to toxins. Researchers at Mass General Hospital for Children (MGHFC) describe how tobacco smoke contamination lingers even after a cigarette is extinguished, they define it as "third-hand" smoke.
"When you smoke – anyplace – toxic particulate matter from tobacco smoke gets into your hair and clothing," says lead study author, Jonathan Winickoff, MD, MPH, assistant director of the MGHfC Center for Child and Adolescent Health Policy. "When you come into contact with your baby, even if you're not smoking at the time, she comes in contact with those toxins. And if you breastfeed, the toxins will transfer to your baby in your breastmilk." Winickoff notes that nursing a baby if you're a smoker is still preferable to bottle-feeding, however.
Small children are especially susceptible to third-hand smoke exposure because they can inhale near, crawl and play on, or touch and mouth contaminated surfaces. Third-hand smoke can remain indoors even long after the smoking has stopped. Similar to low-level lead exposure, low levels of tobacco particulates have been associated with cognitive deficits among children, and the higher the exposure level, the lower the reading score. These findings underscore the possibility that even extremely low levels of these compounds may be neurotoxic and, according to the researchers, justify restricting all smoking in indoor areas inhabited by children.
Want to know more about third-hand smoke read here.
With the status of our economy right now everyone are having hard times to cope up in paying bills. It is much harder if you are just living paycheck to paycheck. Some of the house owners are having a hard time to pay their mortgage which some resulted in selling their properties, worst they end up bankrupt. This post is not about mortgage it is about rent-to-own which I know will surely help some people how this thing works. Just to clarify this is not about renting property, homes, buildings or real estate. It is actually about rent-to-own furniture, electronics, appliances, computers and a lot more. This unique transaction began in the 1960's, it is a response to a growing consumer need. A lot of people does not want to add more debts or jeopardize their family's credit. In rent to own association that will not going to happen. You can rent any products you want for your home without the long-term financial obligations associated with credit sales. Since their transaction is about rent this mean no interest charged, no credit checks involved and you can return the merchandise at any time. It is easy, safe and hassle-free as free replacement, repair and delivery are included. Is that sounds good or what?
I think rent-to-own is good to people like us. You all know that my hubby is in the military. Being in the military we do not stay in one place. I think rent-to-own is a good solution for our needs. We do not have to buy more things because it will only hard for us to move. Doing rent-to-own will avoid breaking our stuff. We do not have to buy and sell things when we are ready to move. We just have to rent and return it when we are ready to move again. I will definitely try their service next time.
It is easy to find a store nears you. They have approximately 8,500 stores in all 50 states and Canada. If you are interested about their service and you are looking for some things for your house just visit their web site at www.rtohq.com. You like reading magazines try their rent to own magazines. Do you want to be updated sign up to their rent to own newsletter now.