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LIFESPAN
1=2
Every hour spent exercising vigorously adds two hours to an adult's lifespan.
Source: Understanding Healthcare, MuscleMag
1=2
Every hour spent exercising vigorously adds two hours to an adult's lifespan.
Source: Understanding Healthcare, MuscleMag
10 YEARS
That's how much younger you'll be at cellular level when you remain physically active.
Source: Archives of Internal Medicine (Jan. 2008), MuscleMag
That's how much younger you'll be at cellular level when you remain physically active.
Source: Archives of Internal Medicine (Jan. 2008), MuscleMag
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