I read this article and I agree to it because I am applying it to myself. Here's what the article says, for smoother strands, skip the daily shampoo (even after a workout). Instead, lather up twice a week with a volumizing wash like Pantene Pro-V Full & Thick Shampoo. "These products have more oil-conrolling ingredients than other formulas," says Edward Tricomi, co-owner of Warren-Tricomi Salons, based in New York City. Wash, then repeat, using circular motions. Rinse for 60 seconds and condition only the ends. After sweating, apply dry shampoo to roots and the nape of your neck, areas where hair gets greasiest.