Posts
If you are one of those people who likes to eat avocado, good for you. For those who do not and wants to drop body fat, you may want to start eating avocado now. According to the mag I read Avocado are full of monounsaturated fat, which isn't generally stored as body fat. They also contain other compounds that can boost fat loss. The first one increases the production of thyroid hormone, which increases metabolic rate. The second one is mannoheptulose, a sugar that (Ironically) blunts insulin release. Since a higher metabolic rate burns more calories, and high insulin levels are associated with fat storage eating 1/2-1 avocado per day can help you lose those extra lumps. You can use avocado to make a good drink or just eat it the way you want it. This is one way to help you lose weight.
Tuesday, October 21, 2008
Subscribe to:
Post Comments (Atom)
4 Comments:
tnx for the great info. i like avocado and want to loss weight. :) hehehe!
Avocado is my favourite fruit. Thanx for this information, really helpful
I love avocados whether if it's shake or guacamole.naku talagang helpful to thanks sis. kaya lang I don't think it helped me loose some weight coz I usually put sugar when making shake and guacamole?? I eat it with other mexican foods lol:)
enjoy teh rest of u'r day ganda:)mwah
Sound too extravagant for your budget? pandora jewellery uk Essential Watches dosen’t think cost should keep you from owning at least one
pandora bracelets high-end timepiece. Specializing in discounting only the top Swiss and German fine watches from world-class
pandora necklace manufacturers like Rolex, Patek Phillipe, Lange and Sohne, Panerai, Chopard, Frank Muller and Audemars
pandora beads Piguet. Even if you can’t find the
pandora earrings exact watch you want on their website (although highly unlikely), just let them
pandora set know what you are looking for and they’ll get if for you. pandora jewellery Granted, there are a lot of watch peddlers pandora bracelets uk out there but how many of them can you trust? Look for a solid reputation – just check their
pandora necklace positive transactions posted on eBay (yes, you really can get everything on eBay). Buying a watch is an investment,
pandora charm so you don’t want to rely on a grainy stock photo.
Post a Comment