One More Reason To Avoid Soda

Are you one of those people who likes to drink soda? If you are one of many people who likes to drink soda any time of the day, in any meal, you better read this. Researchers from the National Institute of Environmental Health Sciences found that drinking two or more dark-colored sodas (such as colas, either regular or diet)per day doubled the risk of kidney disease.The risk did not increase with clear sodas. The researchers explain that the phosphoric acid in colas, that increases their acidity and gives them their unique taste, may encourage the development of kidney stones. Which may lead to kidney disease. Next time you have the urge to drink soda, try to think about what it will do to your body. We only have one body, we should learn to take care of it in any possible ways.